Grim Warning About "Sugar Free" Drinks
Do you grab a sugar free drink thinking it's the healthier option? Think again. Scientists at the French National Institute for Health say consumers should not assume that drinks with artificial sweeteners are a safe swap for sugar, news.com.au reports.
In a trial published in the British Medical Journal, which spanned 12 years and involved 103,000 people, researchers found that total artificial sweetener intake was associated with increased risk of fatal conditions such as heart disease and stroke.
And scientists at the French National Institute for Health say consumers should not assume that drinks with artificial sweeteners are a safe swap for sugar.
With many Australians more health-conscious than ever before, sugar-free food and drink products have been soaring in popularity, news.com.au said.
Supermarket shelves are lined with ‘diet’ and ‘lite’ options of our favourite beverages – but are we really making the right choice by opting for the seemingly “healthier” option?
Read the full story here: https://www.news.com.au/lifestyle/food/drink/new-study-reveals-why-diet-cola-could-increase-your-risk-of-death/news-story/ed6214354f4e1381fdf0fbd64a093769
